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English Muffins (Includes Sourdough, Without Calcium Propionate)
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
26.22g
10%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
30mg
2%
Iron
0.51mg
3%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
1.03g
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Carbs
26.22g
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Protein
4.39g
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| There are 134 calories in 1 English Muffins (Includes Sourdough, Without Calcium Propionate). |
| Calorie breakdown: 7% fat, 80% carbs, 13% protein. |
Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
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