Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1280mg
53%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0g
0%
Sugars
5.4g
Protein
81.1g
Vitamin D
-
Calcium
62mg
6%
Iron
0.15mg
1%
Potassium
1125mg
32%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (0%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
0g
Carbs
7.8g
Protein
81.1g
There are 382 calories in 100 grams of Egg White (Dried).
Calorie breakdown: 0% fat, 9% carbs, 91% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 108
100 g 382

Related Types of Egg Whites:

Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
Cooked Egg White
Egg Substitute (Liquid)
  view more egg whites nutritional info

Related Types of Eggs:

Egg
Poached Egg
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

See Also:

Gluten Free You and Me Dried Egg Whites
Rose Acre Farms Dried Egg Whites
Egg White
Sugared Pecans (Sugar and Egg White Coating)
White Cake Mix without Icing (Egg Whites and Water Added)
  view more results

Used in these Member Recipes:

Strawberry Banana Protein Smoothie
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