Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.547g
3%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
0.69g
Cholesterol
1mg
0%
Sodium
56mg
2%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
0.91g
Protein
3.2g
Vitamin D
-
Calcium
21mg
2%
Iron
0.56mg
3%
Potassium
60mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
3.15g
Carbs
0.91g
Protein
3.2g
There are 45 calories in 1 ounce of Egg Substitute (Frozen).
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related Types of Egg Whites:

Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
  view more egg whites nutritional info

Related Types of Eggs:

Poached Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Boiled Egg
  view more eggs nutritional info

See Also:

Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Frozen Cream Substitute
Scrambled Egg (Frozen Mixture)
Cornbread (with Egg Substitute, Home Recipe)
  view more results
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