Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
22.86g
29%
Saturated Fat
7.128g
36%
Trans Fat
-
Polyunsaturated Fat
3.137g
Monounsaturated Fat
8.763g
Cholesterol
973mg
324%
Sodium
322mg
14%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0g
0%
Sugars
1.77g
Protein
28.93g
Vitamin D
2mcg
10%
Calcium
122mg
9%
Iron
4.21mg
23%
Potassium
308mg
7%
Vitamin A
322mcg
36%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
338
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Fat
22.86g
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Carbs
1.77g
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Protein
28.93g
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There are 338 calories in 230 grams of Egg (Whole). |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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