Food database and calorie counter Source: USDA

Dried Pears (with Added Sugar, Sulfured, Stewed)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.171g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
103.99g
38%
Dietary Fiber
16.2g
58%
Sugars
-
Protein
2.41g
Vitamin D
-
Calcium
42mg
3%
Iron
2.72mg
15%
Potassium
686mg
15%
Vitamin A
6mcg
1%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
392
Fat
0.81g
Carbs
103.99g
Protein
2.41g
There are 392 calories in 1 cup of halves of Dried Pears (with Added Sugar, Sulfured, Stewed).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1 cup halves 392

Related Types of Pears:

Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Pear (Cooked or Canned)
Prickly Pears
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Prune
Dried Cranberries
Dried Pineapple
Dried Apple
Dried Apricot
Dried Fruit Mixture
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Pears (Without Added Sugar, Sulfured, Stewed)
Dried Apricots (with Added Sugar, Stewed, Sulfured)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
Cooked Dried Pear with Sugar
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
  view more results
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