Food database and calorie counter Source: USDA

Dried Pears (Sulfured, Uncooked)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
472
 
% Daily Values*
Total Fat
1.13g
2%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.238g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
125.46g
42%
Dietary Fiber
13.5g
54%
Sugars
111.96g
Protein
3.37g
Vitamin D
-
Calcium
61mg
6%
Iron
3.78mg
21%
Potassium
959mg
27%
Vitamin A
5IU
0%
Vitamin C
12.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
472
Fat
1.13g
Carbs
125.46g
Protein
3.37g
There are 472 calories in 1 cup of halves of Dried Pears (Sulfured, Uncooked).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
10 halves 458
1 cup halves 472

Related Types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Prickly Pears
Pears
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Prune
Dried Apricot
Dried Cranberries
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Pear
Dried Prunes (Sulfured, Uncooked)
Dried Apricots (Uncooked, Sulfured)
Dried Apples (Sulfured, Uncooked)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
  view more results
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