Food database and calorie counter Source: Generic

Cooked Dried Pear with Sugar

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
111.66g
41%
Dietary Fiber
16.2g
58%
Sugars
95.37g
Protein
2.32g
Vitamin D
-
Calcium
42mg
3%
Iron
2.6mg
14%
Potassium
658mg
14%
Vitamin A
6mcg
1%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
423
Fat
0.78g
Carbs
111.66g
Protein
2.32g
There are 423 calories in 1 cup of Cooked Dried Pear with Sugar.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 423

Related Types of Pears:

Asian Pears
Pear (Cooked or Canned)
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Cranberries
Dried Apple
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Cooked Dried Pear
Dried Pear
Cooked Dried Apricot with Sugar
Cooked Dried Fig with Sugar
Cooked Dried Peach with Sugar
  view more results
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