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Cooked Dried Pear with Sugar

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
111.66g
41%
Dietary Fiber
16.2g
58%
Sugars
95.37g
Protein
2.32g
Vitamin D
-
Calcium
42mg
3%
Iron
2.6mg
14%
Potassium
658mg
14%
Vitamin A
6mcg
1%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
423
Fat
0.78g
Carbs
111.66g
Protein
2.32g
There are 423 calories in 1 cup of Cooked Dried Pear with Sugar.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 423

Related Types of Pears:

Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pear (Cooked or Canned)
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Apple
Dried Prune
Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Cooked Dried Peach with Sugar
Pear Cobbler
Cooked Dried Fig with Sugar
Cooked Dried Prune with Sugar
Unsweetened Cooked Dried Prune
  view more results
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