| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
13.29g
5%
Dietary Fiber
11.8g
42%
Sugars
-
Protein
8.3g
Vitamin D
-
Calcium
172mg
13%
Iron
9.43mg
52%
Potassium
1456mg
31%
Vitamin A
789mcg
88%
Vitamin C
119.3mg
133%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (23%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
91
|
|
Fat
2.9g
|
|
Carbs
13.29g
|
|
Protein
8.3g
|
| There are 91 calories in 1 pound of Dock (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 23% fat, 47% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
You searched for "Dock (Without Salt, Drained, Cooked, Boiled)". Did you mean:
|
Dock (with Salt, Drained, Cooked)
|
|
Kidney Beans (Without Salt, Drained, Cooked, Boiled)
|
|
Red Cabbage (Without Salt, Drained, Cooked, Boiled)
|
|
Celery (Without Salt, Drained, Cooked, Boiled)
|
|
Collards (Without Salt, Drained, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
