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1 chicken, bone and skin removed

Chicken Meat (Roasting)

Nutrition Facts
Serving Size 1 chicken, bone and skin removed
Amount Per Serving
Calories
1059
 
% Daily Values*
Total Fat
25.76g
33%
Saturated Fat
6.392g
32%
Trans Fat
-
Polyunsaturated Fat
6.392g
Monounsaturated Fat
7.918g
Cholesterol
620mg
207%
Sodium
716mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
193.95g
Vitamin D
-
Calcium
95mg
7%
Iron
9.83mg
55%
Potassium
2271mg
48%
Vitamin A
124mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1059 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

Chicken Meat (Roasting) Chicken Meat (Roasting)

Nutrition summary:

Calories
1059
Fat
25.76g
Carbs
0g
Protein
193.95g
There are 1059 calories in 1 chicken, bone and skin removed of Chicken Meat (Roasting).
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook chicken) 232
1 lb 503
1/2 chicken, bone and skin removed 529

Related Types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Roasting)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Roasting)
  view more results

Used in these Member Recipes:

Grilled Chicken with Lemon and Oregano
Chicken and Spinach Noodles
White Bean Chicken Chili
Peruvian Rotisserie Chicken
Chicken, Tomatoes and Rice Gumbo
Chicken Souvlaki Sandwich
Spicy Fiesta Salad
Barbecued Chicken
Chicken and Sweetcorn Soup
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