| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
529
% Daily Values*
Total Fat
12.88g
17%
Saturated Fat
3.196g
16%
Trans Fat
-
Polyunsaturated Fat
3.196g
Monounsaturated Fat
3.959g
Cholesterol
310mg
103%
Sodium
358mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.97g
Vitamin D
-
Calcium
48mg
4%
Iron
4.91mg
27%
Potassium
1135mg
24%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(529 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
529
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Fat
12.88g
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Carbs
0g
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Protein
96.97g
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| There are 529 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Roasting). |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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