Food database and calorie counter Source: USDA
Posted 22 Aug 10 by a Mobile User

Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
Serving Size 1 leg, bone removed
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
15.34g
20%
Saturated Fat
4.241g
21%
Trans Fat
-
Polyunsaturated Fat
3.42g
Monounsaturated Fat
5.974g
Cholesterol
105mg
35%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.59g
Vitamin D
-
Calcium
14mg
1%
Iron
1.52mg
8%
Potassium
256mg
5%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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