Food database and calorie counter Source: USDA

Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
15.36g
24%
Saturated Fat
4.066g
20%
Trans Fat
-
Polyunsaturated Fat
3.658g
Monounsaturated Fat
6.251g
Cholesterol
86mg
29%
Sodium
265mg
11%
Total Carbohydrate
8.28g
3%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
20.68g
Vitamin D
-
Calcium
17mg
2%
Iron
1.33mg
7%
Potassium
180mg
5%
Vitamin A
86IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(259 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
259
Fat
15.36g
Carbs
8.28g
Protein
20.68g
There are 259 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 54% fat, 13% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
1 unit (yield from 1 lb ready-to-cook chicken) 259
100 g 273
1 leg, bone removed 431
1 lb 1238

Related Types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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