Food database and calorie counter Source: USDA

1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.29g
12%
Saturated Fat
2.567g
13%
Trans Fat
-
Polyunsaturated Fat
2.07g
Monounsaturated Fat
3.616g
Cholesterol
63mg
21%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.91g
Vitamin D
-
Calcium
8mg
1%
Iron
0.92mg
5%
Potassium
155mg
3%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9.29g
Carbs
0g
Protein
17.91g
There are 160 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
1 unit (yield from 1 lb ready-to-cook chicken) 160
100 g 232
1 leg, bone removed 264
1 cup chopped or diced 325
1 lb 1052

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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