| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
78.4g
29%
Dietary Fiber
3.7g
13%
Sugars
3.5g
Protein
2.8g
Vitamin D
-
Calcium
33mg
3%
Iron
0.56mg
3%
Potassium
558mg
12%
Vitamin A
2mcg
0%
Vitamin C
42.4mg
47%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
0.58g
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Carbs
78.4g
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Protein
2.8g
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| There are 330 calories in 1 cup of Cassava. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
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