| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
0.778g
4%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
2.38g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.3g
1%
Sugars
0.59g
Protein
1.82g
Vitamin D
-
Calcium
4mg
0%
Iron
0.67mg
4%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
4.38g
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Carbs
3.02g
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Protein
1.82g
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| There are 55 calories in 10 grams of Cashew Nuts. |
| Calorie breakdown: 67% fat, 21% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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