Food database and calorie counter Source: Member

Superior Nut Company

Salted Cashew Halves & Pieces

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 10 01:25 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
9g
Protein
5g
There are 180 calories in a 1/4 cup serving of Superior Nut Company Salted Cashew Halves & Pieces.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Superior Nut Company:

Whole Cashews and Macadamias
Fancy Whole Cashews
Cashew Lover's Mix Premium
Milk Chocolate Covered Cashews

Related Nuts from Superior Nut Company:

Honey Roasted Pecans
Salted Roasted Pecans
Roasted & Salted Almonds
Chocolate Covered Almonds
Fancy Salted Party Peanuts
Natural Sliced Almonds
  find more superior nut company nuts products

Other Types of Cashews:

Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Pecan Nuts
Almonds
Walnuts
  view more nuts nutritional info
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