| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
6.22g
8%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
1.112g
Monounsaturated Fat
3.373g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.28g
2%
Dietary Fiber
0.5g
2%
Sugars
0.84g
Protein
2.58g
Vitamin D
-
Calcium
5mg
0%
Iron
0.95mg
5%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
6.22g
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Carbs
4.28g
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Protein
2.58g
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| There are 78 calories in a 1/2 ounce of Cashew Nuts. |
| Calorie breakdown: 67% fat, 21% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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