| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
35.06g
13%
Dietary Fiber
15g
53%
Sugars
18.51g
Protein
2.63g
Vitamin D
-
Calcium
159mg
12%
Iron
2.4mg
13%
Potassium
871mg
19%
Vitamin A
3769mcg
419%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (16%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
3.08g
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Carbs
35.06g
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Protein
2.63g
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| There are 168 calories in 1 pound of Carrots (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 16% fat, 79% carbs, 6% protein. |
Other Common Serving Sizes:
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