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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.352g
2%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.163g
Cholesterol
2mg
1%
Sodium
24mg
1%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
1.16g
Vitamin D
-
Calcium
41mg
3%
Iron
0.02mg
0%
Potassium
51mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.57g
Carbs
1.5g
Protein
1.16g
There are 16 calories in 1 ounce of Buttermilk (Reduced Fat, Cultured).
Calorie breakdown: 32% fat, 38% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
1 fl oz 17
100 g 56
100 ml 58
1 cup 137

Related Types of Buttermilk:

Nonfat Buttermilk
1% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Lowfat, Cultured)
2% Fat Buttermilk
  view more buttermilk nutritional info

Related Types of Milk:

1% Fat Milk
Low Fat Milk
Milk
Milk (Nonfat)
Whole Milk
2% Fat Milk
  view more milk nutritional info

See Also:

Sour Cream (Reduced Fat, Cultured)
Reduced Fat Peanut Butter
Reduced Fat Snack Cracker
Reduced Fat Cheese Cracker
Reduced Fat Sour Cream
  view more results

Used in these Member Recipes:

Ranch Dressing
Chocolate Chip Muffins
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