Food database and calorie counter Source: Generic

Reduced Fat Peanut Butter

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
1.332g
7%
Trans Fat
-
Polyunsaturated Fat
1.848g
Monounsaturated Fat
2.908g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
6.42g
2%
Dietary Fiber
0.9g
3%
Sugars
1.41g
Protein
4.66g
Vitamin D
-
Calcium
6mg
0%
Iron
0.34mg
2%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: peanut butter having 25%-49% less fat than regular peanut butter; Skippy Reduced Fat Peanut Butter; Peter Pan Smart Choice Reduced Fat Peanut Butter
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
94
Fat
6.12g
Carbs
6.42g
Protein
4.66g
There are 94 calories in 1 tablespoon of Reduced Fat Peanut Butter.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 147
100 g 520

Related Types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
Peanut Butter
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Mayonnaise
Chicken Salad Spread
Butter
Cheese Spread
Corned Beef Spread
Margarine
  view more spreads nutritional info

See Also:

Jif Reduced Fat Creamy Peanut Butter
Kroger Reduced Fat Creamy Peanut Butter
Skippy Reduced Fat Creamy Peanut Butter
Safeway Reduced Fat Creamy Peanut Butter
Publix Reduced Fat Crunchy Peanut Butter
  view more results
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