Food database and calorie counter Source: Generic

Reduced Fat Peanut Butter

Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 55
Calories 94
% Daily Values*
Total Fat 6.12g 9%
  Saturated Fat 1.332g 7%
  Polyunsaturated Fat 1.848g  
  Monounsaturated Fat 2.908g  
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 120mg  
Total Carbohydrate 6.42g 2%
  Dietary Fiber 0.9g 4%
  Sugars 1.41g  
Protein 4.66g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Includes: peanut butter having 25%-49% less fat than regular peanut butter; Skippy Reduced Fat Peanut Butter; Peter Pan Smart Choice Reduced Fat Peanut Butter
Last updated: 21 Aug 07 07:33 AM
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 94 calories in 1 tablespoon of Reduced Fat Peanut Butter.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 147
100 g 520

Related Types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
Peanut Butter
Smooth Peanut Butter (with Salt)
  view more peanut butter nutritional info

Related Types of Spreads:

Chicken Salad Spread
Cheese Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Jif Reduced Fat Creamy Peanut Butter
Skippy Reduced Fat Creamy Peanut Butter
Skippy Reduced Fat Super Chunk Peanut Butter
Great Value Reduced Fat Peanut Butter Spread
Lance Toast Chee Reduced Fat Peanut Butter Crackers
  view more results

Contains these Ingredients:

18 g Smooth peanut butter (reduced fat)
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