Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.758g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
23.77g
9%
Dietary Fiber
-
Sugars
-
Protein
13.52g
Vitamin D
-
Calcium
218mg
17%
Iron
3.99mg
22%
Potassium
1474mg
31%
Vitamin A
3629mcg
403%
Vitamin C
422.8mg
470%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (9%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
127
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Fat
1.59g
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Carbs
23.77g
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Protein
13.52g
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There are 127 calories in 1 pound of Broccoli Leaves. |
Calorie breakdown: 9% fat, 58% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
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