| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.612g
8%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
2.053g
Cholesterol
49mg
16%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.91g
Vitamin D
-
Calcium
10mg
1%
Iron
1.31mg
7%
Potassium
323mg
7%
Vitamin A
757mcg
84%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
6.28g
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Carbs
0g
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Protein
29.91g
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| There are 184 calories in 100 grams of Bluefin Tuna (Cooked, Dry Heat). |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
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Related Types of Fish:
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