Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.853g
9%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
2.016g
Cholesterol
51mg
17%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.57g
Vitamin D
-
Calcium
31mg
2%
Iron
2.28mg
13%
Potassium
506mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
180
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Fat
5.02g
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Carbs
0g
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Protein
31.57g
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There are 180 calories in 5 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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view more results |
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