Food database and calorie counter |
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)
|
Nutrition Facts
Serving Size |
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
62.17g
80%
Saturated Fat
25.515g
128%
Trans Fat
-
Polyunsaturated Fat
2.248g
Monounsaturated Fat
27.368g
Cholesterol
170mg
57%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
45.28g
Vitamin D
-
Calcium
15mg
1%
Iron
3.78mg
21%
Potassium
694mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
38%
|
of RDI*
(753 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
753
|
|
Fat
62.17g
|
|
Carbs
0g
|
|
Protein
45.28g
|
There are 753 calories in 1 steak, excluding refuse of Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade). |
Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
|
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
|
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
|
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
|
Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.