| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
603
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
6.496g
32%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
7.072g
Cholesterol
181mg
60%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
104.65g
Vitamin D
-
Calcium
104mg
8%
Iron
7.39mg
41%
Potassium
1637mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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30%
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of RDI*
(603 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
603
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Fat
17.6g
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Carbs
0g
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Protein
104.65g
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| There are 603 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
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