| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
626
% Daily Values*
Total Fat
23.36g
30%
Saturated Fat
8.641g
43%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
9.403g
Cholesterol
240mg
80%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
104.01g
Vitamin D
-
Calcium
113mg
9%
Iron
7.44mg
41%
Potassium
1606mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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31%
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of RDI*
(626 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
626
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Fat
23.36g
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Carbs
0g
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Protein
104.01g
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| There are 626 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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