| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
11.57g
15%
Saturated Fat
4.632g
23%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.82g
Cholesterol
65mg
22%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.33g
Vitamin D
-
Calcium
7mg
1%
Iron
2.1mg
12%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(208 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
208
|
|
Fat
11.57g
|
|
Carbs
0g
|
|
Protein
24.33g
|
| There are 208 calories in 3 ounces of Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
