Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
780
% Daily Values*
Total Fat
23.18g
30%
Saturated Fat
8.823g
44%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
9.244g
Cholesterol
231mg
77%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
134.22g
Vitamin D
-
Calcium
95mg
7%
Iron
8.21mg
46%
Potassium
1751mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
39%
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of RDI*
(780 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
780
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Fat
23.18g
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Carbs
0g
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Protein
134.22g
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There are 780 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
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