| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
1.945g
10%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
2.038g
Cholesterol
51mg
17%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.59g
Vitamin D
-
Calcium
21mg
2%
Iron
1.81mg
10%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(172 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
172
|
|
Fat
5.11g
|
|
Carbs
0g
|
|
Protein
29.59g
|
| There are 172 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)". Did you mean:
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
|
|
Beef Top Loin (Trimmed to 0" Fat, Cooked, Broiled)
|
|
Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
