| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
24.6g
32%
Saturated Fat
9.72g
49%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
10.27g
Cholesterol
85mg
28%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.9g
Vitamin D
-
Calcium
9mg
1%
Iron
3.11mg
17%
Potassium
331mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
324
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Fat
24.6g
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Carbs
0g
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Protein
23.9g
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| There are 324 calories in 100 grams of Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
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