Food database and calorie counter  

Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
6.19g
8%
Saturated Fat
2.54g
13%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
2.625g
Cholesterol
20mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.15g
Vitamin D
-
Calcium
2mg
0%
Iron
0.67mg
4%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
6.19g
Carbs
0g
Protein
5.15g
There are 78 calories in 1 ounce of Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 274

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Roasted)
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Beef Carpaccio
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.