| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
15.11g
19%
Saturated Fat
5.951g
30%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
6.298g
Cholesterol
79mg
26%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.47g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
12%
|
of RDI*
(232 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
232
|
|
Fat
15.11g
|
|
Carbs
0g
|
|
Protein
22.47g
|
| There are 232 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
|
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
