Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
17.78g
23%
Saturated Fat
7.001g
35%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
7.409g
Cholesterol
93mg
31%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.43g
Vitamin D
-
Calcium
17mg
1%
Iron
1.76mg
10%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
273
Fat
17.78g
Carbs
0g
Protein
26.43g
There are 273 calories in 100 grams of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 steak (yield from 181 g raw meat) 382
1 lb 1238

Related Types of Beef:

Beef
Corned Beef
Roast Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

You searched for "Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
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