| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1238
% Daily Values*
Total Fat
80.65g
103%
Saturated Fat
31.757g
159%
Trans Fat
-
Polyunsaturated Fat
2.985g
Monounsaturated Fat
33.607g
Cholesterol
422mg
141%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
119.89g
Vitamin D
-
Calcium
77mg
6%
Iron
7.98mg
44%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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62%
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of RDI*
(1238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1238
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Fat
80.65g
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Carbs
0g
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Protein
119.89g
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| There are 1238 calories in 1 pound of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
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See Also:
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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