| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
25.6g
33%
Saturated Fat
10.13g
51%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
10.71g
Cholesterol
86mg
29%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.61g
Vitamin D
-
Calcium
9mg
1%
Iron
3.06mg
17%
Potassium
326mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
332
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Fat
25.6g
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Carbs
0g
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Protein
23.61g
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| There are 332 calories in 100 grams of Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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