Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1624
 
% Daily Values*
Total Fat
129.96g
167%
Saturated Fat
53.253g
266%
Trans Fat
-
Polyunsaturated Fat
5.035g
Monounsaturated Fat
55.475g
Cholesterol
399mg
133%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.32g
Vitamin D
-
Calcium
41mg
3%
Iron
13.74mg
76%
Potassium
1479mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
81%
of RDI*
(1624 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1624
Fat
129.96g
Carbs
0g
Protein
106.32g
There are 1624 calories in 1 pound of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 304
100 g 358
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) 415
1 lb 1624

Related Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Ground Beef (Cooked)
Beef Steak
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)". Did you mean:
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
  view more results
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