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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
33.38g
43%
Saturated Fat
14.232g
71%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
14.685g
Cholesterol
101mg
34%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.23g
Vitamin D
-
Calcium
10mg
1%
Iron
3.25mg
18%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
33.38g
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Carbs
0g
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Protein
25.23g
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| There are 408 calories in 5 ounces of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
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Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
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