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Nutrition Facts
Serving Size 74 g
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
31.07g
40%
Saturated Fat
13.172g
66%
Trans Fat
-
Polyunsaturated Fat
1.132g
Monounsaturated Fat
13.971g
Cholesterol
70mg
23%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.96g
Vitamin D
-
Calcium
9mg
1%
Iron
1.71mg
9%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
349
Fat
31.07g
Carbs
0g
Protein
15.96g
There are 349 calories in 74 grams of Beef Shortribs (Choice Grade, Cooked, Braised).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 400
100 g 471
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1060
1 lb 2136

Related Types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef
Beef Steak
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Shortribs (Choice Grade, Cooked, Braised)". Did you mean:
Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
  view more results
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