| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
1060
% Daily Values*
Total Fat
94.46g
121%
Saturated Fat
40.05g
200%
Trans Fat
-
Polyunsaturated Fat
3.442g
Monounsaturated Fat
42.48g
Cholesterol
212mg
71%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.53g
Vitamin D
-
Calcium
27mg
2%
Iron
5.2mg
29%
Potassium
504mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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53%
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of RDI*
(1060 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1060
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Fat
94.46g
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Carbs
0g
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Protein
48.53g
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| There are 1060 calories in 1 piece Beef Shortribs (Choice Grade, Cooked, Braised). |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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