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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
23.95g
31%
Saturated Fat
9.88g
49%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
10.32g
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.75g
Vitamin D
-
Calcium
9mg
1%
Iron
1.77mg
10%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
23.95g
Carbs
0g
Protein
16.75g
There are 288 calories in 100 grams of Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 288
1 lb 1306

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
  view more results
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