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Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
27.52g
35%
Saturated Fat
11.407g
57%
Trans Fat
-
Polyunsaturated Fat
0.952g
Monounsaturated Fat
12.01g
Cholesterol
72mg
24%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.66g
Vitamin D
-
Calcium
9mg
1%
Iron
1.81mg
10%
Potassium
264mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
328
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Fat
27.52g
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Carbs
0g
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Protein
18.66g
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| There are 328 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common Serving Sizes:
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