| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
27.93g
36%
Saturated Fat
11.51g
58%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
12.02g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.34g
Vitamin D
-
Calcium
9mg
1%
Iron
1.72mg
10%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(322 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
322
|
|
Fat
27.93g
|
|
Carbs
0g
|
|
Protein
16.34g
|
| There are 322 calories in 100 grams of Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
|
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
|
|
Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
