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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
1200
 
% Daily Values*
Total Fat
103.55g
133%
Saturated Fat
43.924g
220%
Trans Fat
-
Polyunsaturated Fat
3.616g
Monounsaturated Fat
46.452g
Cholesterol
253mg
84%
Sodium
176mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
62.06g
Vitamin D
-
Calcium
35mg
3%
Iron
6.03mg
33%
Potassium
870mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1200 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1200
Fat
103.55g
Carbs
0g
Protein
62.06g
There are 1200 calories in 1 piece Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 347
100 g 408
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1200
1 lb 1851

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
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