Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
572
% Daily Values*
Total Fat
39.65g
51%
Saturated Fat
16.807g
84%
Trans Fat
-
Polyunsaturated Fat
1.203g
Monounsaturated Fat
17.352g
Cholesterol
150mg
50%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
50.27g
Vitamin D
-
Calcium
24mg
2%
Iron
4.32mg
24%
Potassium
760mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
29%
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of RDI*
(572 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
572
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Fat
39.65g
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Carbs
0g
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Protein
50.27g
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There are 572 calories in 1 piece Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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