Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1379
 
% Daily Values*
Total Fat
95.66g
147%
Saturated Fat
40.552g
203%
Trans Fat
-
Polyunsaturated Fat
2.903g
Monounsaturated Fat
41.867g
Cholesterol
363mg
121%
Sodium
340mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
121.29g
Vitamin D
-
Calcium
59mg
6%
Iron
10.43mg
58%
Potassium
1833mg
52%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
69%
of RDI*
(1379 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1379
Fat
95.66g
Carbs
0g
Protein
121.29g
There are 1379 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 258
100 g 304
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 572
1 lb 1379

Related Types of Ribs:

Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Corned Beef
Lean Ground Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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