Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
972
% Daily Values*
Total Fat
75.45g
97%
Saturated Fat
30.426g
152%
Trans Fat
-
Polyunsaturated Fat
2.628g
Monounsaturated Fat
32.295g
Cholesterol
245mg
82%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
68.33g
Vitamin D
-
Calcium
26mg
2%
Iron
6.98mg
39%
Potassium
873mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
49%
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of RDI*
(972 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
972
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Fat
75.45g
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Carbs
0g
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Protein
68.33g
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There are 972 calories in 1 piece Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
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