Food database and calorie counter Source: USDA

Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
21.96g
34%
Saturated Fat
8.857g
44%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
9.401g
Cholesterol
71mg
24%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.89g
Vitamin D
-
Calcium
8mg
1%
Iron
2.03mg
11%
Potassium
254mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
283
Fat
21.96g
Carbs
0g
Protein
19.89g
There are 283 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 283
100 g 333
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 972
1 lb 1510

Related Types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Beef
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)". Did you mean:
Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Prime Grade, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.