Food database and calorie counter Source: USDA

Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
21.85g
34%
Saturated Fat
8.866g
44%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
9.222g
Cholesterol
68mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.32g
Vitamin D
-
Calcium
8mg
1%
Iron
1.86mg
10%
Potassium
263mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
21.85g
Carbs
0g
Protein
18.32g
There are 275 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 275
100 g 324
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 865
1 lb 1470

Related Types of Ribs:

Pork Spareribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
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