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Beef Ribs (Large End, Trimmed to 1/4" Fat, Cooked, Broiled)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
24.16g
31%
Saturated Fat
9.818g
49%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
10.234g
Cholesterol
69mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.06g
Vitamin D
-
Calcium
8mg
1%
Iron
1.84mg
10%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
24.16g
Carbs
0g
Protein
18.06g
There are 295 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/4" Fat, Cooked, Broiled).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 295
100 g 347
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 933
1 lb 1574

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Loin (Country-Style Ribs)
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Corned Beef
Roast Beef
Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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