Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
543
% Daily Values*
Total Fat
35.21g
45%
Saturated Fat
15.072g
75%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
15.61g
Cholesterol
156mg
52%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
52.86g
Vitamin D
-
Calcium
15mg
1%
Iron
5.41mg
30%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
27%
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of RDI*
(543 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
543
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Fat
35.21g
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Carbs
0g
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Protein
52.86g
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There are 543 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted). |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
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